Your Skin Care

Know The Reasons of Dry Lips:-
1. Due to dehydration your lips becomes dry lips. When you drink a lot of alcohol or coffee this may be a reason of dehydration.
2. when your lips suffers from extra high cold or heat they will be chapped because the lips has a very thin layer which are enable to tolerate extremes in temperatures. So they become cracked.
3. some times you work hard and feel stress it can stop work of your body. Then your body has a  low resistance power and it may be prone to slight infections and at that time your lips affect firstly. This may cause dry lips that will be very painful some times.
4. some cosmetics are allergic or may be irritating to your lips, and some food may be allergic to your     lips and they can crack your soft lips. When you are in contact of eczema you may suffer with this problem. That time you should consult your doctor.
5. Some treatments may dehydrate your body and you have a problem of dry lips.
6. Some times you can suffer from dry lips due to the any medical diseases as a side effect. At that time it is necessary to contact to your doctor.

via

In Summer the living is trouble-free, but the sun rays also has created a problem for your skin. Opportunely summer also has a great quantity of nutritious foods, such as berries which has antioxidants, tomatoes, burgers and protein rich grilled fish. Add these in your daily diet and enjoy the summer.
For Damaged Skin:-
Reason: if you have more sweating skin then your skin less flexible instead of that chlorine and saltwater dry your skin.
You can eat: These foods can cure weather-beaten skin such as blueberries, raspberries, and strawberries, which are full of vitamin C and antioxidants.  In beans, nuts, meats, and seeds are rich of protein. By stay with lots of water you can avoid dryness of your skin. Loss of calcium also a cause of excess sweating you can replace it by eating yogurt, skim milk, and cottage cheese.
For Yeast Infections:-   
Reason: if you spend a lot of time around a wet bathing suit.
You can eat: To make situation less friendly for yeast, avoid sweet foods. When you sure about your infection, you should eat plenty of yogurt.
For Parched Hair:-

Reason: when you have a lots of time in contact with sun, chlorine and saltwater.
You can eat:  Eat some grilled kabobs and burgers. Make some protein-rich meal in form of salad because hair is consists of a protein fibers which is known as keratin.  Yogurt have vitamin B-5, liver and coked eggs have  vitamin B-8, beans and cereals have folic acid, yogurt and milk have calcium, fish and meat have zinc, when you eat these food the vitamins may helps in reducing hair loss and put back dull hair among shiny hair. These vitamins maintain a healthy skin.

via

To stop skin breakdown proper skin care is essential. Here are some basic steps which will help you in complete skin care:

Inspect your skin once a day and pay special attention to bony areas. Cleanse your skin with warm water and a pH cleansing agent after regular intervals and after that apply a barrier cream and moisturizer.

When you apply anything on your face then be gentle don�t rub it. Do not massage over bony and hyperemic areas as it may damage blood vessels and can destroy underlying skin.

Try to minimize the exposure to moisture due to wound drainage, exertion or perspiration. But when moisture source is beyond control it is advisable to use ointments and barrier cream to protect skin.

Environmental factors like cold or humidity can become a great reason for dry skin.

Proper use of transferring , turning and positioning techniques is necessary to avoid skin injury due to shear forces and friction. Therefore use lubricants, protective films, protective padding and dressing.

Whatever the season is always protect your skin from sun . Apply sunscreen higher the SPF better the sunscreen , wear hats, sun glasses etc.

All of us have different skin types and for perfect skin care knowing your skin type is important. e.g. You may have an

* Oily skin
* Dry Skin
* Normal
* Combination of oily and dry

Different type of skin care is required for different type of skins.

Before Using Beauty care products:

Before starting regular use of a product try it out on your skin for a day . Do not go for advertisements and label may be the best of product may not suit your skin type.

If a brand suits you stick to it as switching over beauty products again and again can cause damage to your skin. Understand the use of the product and follow guide lines stated.

Curing acne without medication is quite impossible. You should continue using effective skin care acne treatment even after the condition when spots disappears. It will not allow new blemishes to form.

Dermatologist treats acne problems with a combination of various drugs to make your skin free from blemishes and will not allow new ones to appear.

These ingredients for skin care unplug your skin pores, exfoliate your skin, makes inflammation smoother and bacteria which causes acne.

But some of these skin care products are designed to get rid of the pimples but they have bad effects on your skin as sometimes they even cause irritation and redness. Therefore always use products through which you can get rid of your existing acne trouble and have the potential to prevent future breakouts as well.

These products should also contribute to increase your skin health because there is one basic reason behind every skin problem that is comedo. Comedo is a enlarged hair follicle plugged with dead skin cells,oil and bacteria.

These comedo beneath surface of our body skin and wait for the right condition to attack. Bacteria flourishes in the swollen follicle when the skin produces more oil . Skin which surrounds it becomes more unhealthy as white blood cells in our body fight against these unwelcome guests.

Acne is not a result of your mistakes. How you eat, work out or wash your face doesn�t matter in case of acne. There are various factors which works under your skin e.g. It depends upon the regularity with you shed skin cells, genetics may also be the reason or the amount of oil your skin produces.

Therefore it is essential to use product which aims at providing you with a healthy skin. For a healthy and acne free skin you need to know your skin type, which kind of treatment suits you, and other important details related to skin care. There are several herbal care products as well which healthy and young skin without any side effects.

The most common skin care routine which can give you a acne free skin includes using;

Renewing Cleanser:

These kind of products generally has small granules which removes dirt, bacteria and other unwanted properties from your skin. It also helps in clearing pores of your face.

Revitalizing Toner:

It removes dead cells from your face which may cause blocking of pores in long trm.

Repairing Lotion:

It helps in keeping you away from blimshes and black heads and prevents the future outbreak of acne.

Daily Oil Control:

It checks the amount of oil produced by your skin.

Oil Free Moisturizer with SPF15:

It fulfills your skin’s desire for moisture by providing the right quantity required. Moisture makes your skin look more fresh and ageless.